August 20, 2019

Everyone has risk factors for health conditions such as heart disease, diabetes, and other health conditions. Some risk factors cannot be controlled, such as genetic predisposition, but some risk factors can be controlled or changed to help you live a healthier life. Here are three health risk factors that you can control with help from your doctor.

Blood Pressure

Having high blood pressure is typically not a major health problem in and of itself, but it does increase your risk of heart disease, heart attack, and stroke. Keeping your blood pressure under control will also help relieve chronic headaches, make you feel more relaxed, and improve vision and kidney health. You can control your blood pressure with diet, exercise, and, if necessary, medications.



August 10, 2019

If you have health insurance, you have probably been asked by your health insurance provider to choose a primary care doctor. A primary care doctor can be an internist, a family practice doctor, or a geriatric specialist, depending on your age group and needs. It is important that you have a primary care doctor for a number of reasons that has nothing to do with health insurance.

Coordinate Care

It is generally a good idea to have one person in charge of coordinating care. Just like you would have one person primarily in charge of coordinating a project at work, so too is it best for one person to be the point of contact for healthcare. Having one point of contact makes it more likely that drug interactions and other conflicting therapies will be caught before they become a problem. These doctors can also make sure that all of your specialists are on the same page.



July 20, 2019

If you are like most men, you tend to avoid trips to the doctor. It may seem as though having an annual physical is a waste of time and money, yet there are some very good reasons that you should have this annual physical exam and preventative testing. In addition to being able to prevent or treat conditions before they become serious medical issues, there are some great incentives for getting your annual physical.

Health Insurance Incentives

Many health insurance companies are now offering cash incentives to get your annual physical. This is because health insurance companies know that preventative medicine is the key to keeping medical costs low. Some insurance companies offer cash incentives that can be used to pay your premium or buy food and healthcare goods. You can also use the incentives to pay for prescriptions.



July 10, 2019

Many men fear prostate problems. Prostate cancer is a real concern for many men, especially if there is a family history of the condition. Yet there are more prostate conditions than just cancer. Although you are having problems with your prostate, it may be a condition that can be treated or is not alarming in any way. Here are the three most common prostate conditions.


This is the most common prostate condition found in men. Prostatitis is an inflammation and/or swelling of the prostate. The causes of prostatitis are not known or understood, but it is believed it may be caused by a microorganism. It may also be related to chemicals or an infection in the urinary tract. It can also be caused by nerve damage to the pelvic area. This prostate condition is treated by addressing the symptoms of pain, discomfort, and inflammation.



June 20, 2019

Many men are aware of the risk of prostate cancer, but did you know that the prostate can cause urinary issues even when there is no risk of cancer? Most men take the prostate for granted, if they even think about it at all, but the prostate can become inflamed or enlarged, causing a variety of urinary issues that are very treatable. Here’s what you need to know.

Urinary Changes with Age

The prostate naturally changes over time. As it goes through these changes, changes in urinary function are normal. Some men experience minor changes to their urinary habits, but other men may experience some severe symptoms that are uncomfortable or embarrassing. The first urinary changes are in puberty, but the prostate begins to enlarge again in your mid-30s and continues to enlarge until about age 70. With these enlargements, urinary changes can occur.



June 10, 2019

Low testosterone is a big problem for many men. Changes in your hormone levels as you age are normal, but they can be troublesome. There are some treatments available that can boost testosterone so that you are more comfortable and have fewer health risks. Here are five signs that show you have low testosterone and should talk to your doctor.

Sexual Signs

Low testosterone can cause several symptoms of sexual dysfunction. You may have a low sex drive, meaning that you have less of a desire for sex. When you do have a desire for sex, you may find that you have difficulty with erectile dysfunction. You may also notice that you have lower semen production. Your testicle size may also decrease.



May 20, 2019

Many men feel that having a primary care physician is a waste of time and money. Most men avoid the doctor at all costs, going only when they are pushed into it by a spouse or medical condition. Yet it is a very good idea to have a solid primary care physician that can help you keep a handle on your health so that you can remain active in your work and hobbies. Having a primary care physician that you can trust is extremely important.

Avoiding Medications

Many men dislike taking medications for any reason. If this describes you, it is important that you have a primary care physician that understands that medication is not the solution to everything. You want to make sure that you can trust your doctor not to prescribe anything that is not absolutely necessary. If you are prescribed something, you want to feel confident that it is required and will be more beneficial than harmful.



May 10, 2019

Many people worry about high cholesterol. Having improper cholesterol levels can be a precursor to heart disease. It is a good idea to keep an eye on your cholesterol levels, especially as you get older. Cholesterol naturally increases with age, so the older you get the more likely it will not be what it should be.

Types of Cholesterol

Being worried about high cholesterol is common, but did you know that there are actually different types of cholesterol? LDL cholesterol is bad cholesterol that can be too high. Yet HDL cholesterol is good cholesterol, and this number can actually be too low. If both numbers are off, you have a much higher risk of heart disease and stroke.



April 20, 2019

An annual physical may seem like an unnecessary burden, but there are some excellent reasons not to skip this appointment. Annual physicals are so important to your overall health that insurance companies are starting to offer monetary rewards for completing your annual physical each year as incentive. Even if you dislike going to the doctor as most men do, it is important to bite the bullet and be seen.

Disease Prevention

Many diseases can be successfully avoided or treated early if they are detected right away. Sometimes, the symptoms of these diseases are negligible and can be easily ignored. You may not have any indication on your own that you have diabetes, heart disease, cancer, or other illness. With a careful examination and routine lab tests, your doctor can detect the beginnings of these diseases before they become severely detrimental to your overall health.

Update Prescriptions

While you may be able to get your maintenance medications refilled with a quick call to your doctor, for most conditions, your doctor will want to see you periodically. Even if your blood pressure has stayed the same for years and your medication has not changed, your doctor will want to follow up with you before renewing your prescription. The same is true for many other medical conditions. Going to your annual physical allows your doctor to fully examine you and determine if your medications should stay the same, and they will at that time offer you refills.



April 10, 2019

Erectile dysfunction can have many potential causes, and not all of them are difficult to treat. Often erectile dysfunction can be easily corrected through the treatment of other underlying medical conditions. It is important to see your doctor for erectile dysfunction to learn the cause and seek treatment. Here are the three most common causes of erectile dysfunction.

Poor Cardiac Health

Think of your penis as your check engine light. Often, when cardiac problems first arise, the first symptom that you notice is erectile dysfunction. It takes a tremendous amount of blood circulation to cause the penis to be erect. If there are problems with your cardiac health, not enough blood can be pumped to the area. Some of the health conditions that this could indicate include high blood pressure, high cholesterol, diabetes, and obesity.



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~ T.J. Fusia, MD - Medical Director ME71010

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